Nurturing touch is a foundational pillar of Ayurvedic postpartum care.
Abhyanga, a traditional Ayurvedic oil massage practiced for thousands of years, is deeply rooted in the wisdom of Ayurveda and has long been honoured as a powerful form of daily self-care and healing. In Ayurvedic philosophy, oil is associated with love, nourishment, and care, offering warmth and support to both body and mind.
Through abhyanga, warm, oil is applied with slow, intentional strokes, creating a deeply grounding and restorative experience. This gentle bodywork helps to calm the nervous system, release tension, support circulation and milk flow, and guide the body into a state of deep rest during the sacred postpartum window and beyond.
I bring the warmth of this hands-on care into the comfort of your home, offering a space where you can soften, restore, and be deeply supported.
In-home 75-90 minute Abyhanga session $225
with lymphatic drainage $250
Belly Binding – Done in the Bengkung style, belly binding offers containment, stability and gently helps to bring the organs back into place post birth.
In this gentle 60–90 minute in-home session, I'll guide you step-by-step on how to wrap yourself safely and effectively for daily use during your recovery.
wrap not included
$115
Infant Abhyanga – helps regulate baby’s nervous system, nourishes the skin, improves sleep and nurtures bonding.
in home 45–60 minute gentle session + hands-on teaching
$175.00
Ayurvedic body work is woven within my postpartum care packages Please reach out to learn more about how I can support you during this sacred time